Healthy Fries
Healthy Fries
About this recipe:
Fries, but make it healthy. Learning how to make healthy fries for the kids and family is a life skill you'll be happy to have in your arsenal. These are so delicious and pack a punch of garlicy goodness with each bite.Ingredients
For the Fries:
- 2-3 (2 large or 3 small) sweet potatoes or regular potatoes
- 3 Tablespoons Kosterina Everyday EVOO
- 2-3 sprigs of fresh rosemary
- Salt & pepper to taste
For the Garlic Yogurt Dip:
- 1-2 Tablespoons Kosterina Garlic EVOO
- 1 head of garlic
- ½ cup of Greek yogurt
- ½ a lemon
- 1 tsp salt
- Pepper to taste
- Rosemary for garnish
Directions
For the Fries:
- Peel & Cut potatoes into fries, try to keep fries as equal in size as possible.
- Soak fries in cold water for 10-15 mins to take out starch. Drain water.
- Drizzle Kosterina Everyday EVOO to potatoes.
- Remove from stem & chop rosemary.
- Add Salt & Pepper to Taste
- Bake at 375 degrees for 30 mins, flipping halfway
For the Garlic Yogurt Dip:
- Cut 1 head of garlic in half, place bottom half on tin foil
- Drizzle Kosterina Garlic EVOO on garlic and completely wrap in tin foil.
- Roast head of garlic in the oven at 400 degrees for 30 mins.
- Once done, let cool and then squeeze garlic cloves out of shell and into a bowl.
- In the same bowl, add Greek Yogurt, lemon, salt, Pepper to taste.
- Mix together and top with rosemary & Kosterina Garlic EVOO.
